Everyday is a choice.
Choose to get out of bed. Choose to go to work.
Choose to go back home instead of continuing on past your exit for an indefinite drive. Choose to go to bed at a reasonable hour so that choosing to get out of bed the next morning isn’t as difficult.

Everyday is a choice.
Choose not to get angry at the driver who cuts you off. Choose to help a co-worker instead of feigning busy.
Choose to get out of your chair and walk under the constant fluorescent lights. Choose to have a helpful mindset. Choose to not be disagreeable even when you feel like it.
Choose to breathe in and out when feeling overwhelmed.
Choose not to run.

Today I choose.